How To Lose 10 Pounds In A Week

Many people have asked, is it possible to lose 10 pounds in a week. The short answer is yes. We know the embarrassment of having a couple of extra pounds. Maybe it's that your not comfortable getting into that bathing suit. Maybe you don't feel as confident as you could in the bedroom, either way, it sure is better to be thin and confident. Study's have shown that overweight people have are less confident, have less sex and do not perform as well as people of average weight.

There is a solution. When your trying to lose 10 pounds in a week, you want to do it as easily and as safely as possible, however, you don't want have to spend all day in the gym and only eat celery. You can lose 10 pounds in a week if you just do a couple of simple things. You do not have to kill yourself to get this done.
-Stay away from fried foods
-Eat reasonable size (stop when your full)
-Drink a cup of grapefruit juice with breakfast (optional)
-Use a body cleanse for the 7 days

I know, you don't want to spend money on something your not sure is actually going to work. I didn't either. The good news is you can get a bottle of this stuff for free if you just pay shipping and handling. The important thing about this product is that it will cleanse of your body, removing fat as well as built up waste from around your midsection. At the same time it will reduce your appetite and boost your energy. As a result of losing the 10 pounds in a week you should feel rejuvenated. This stuff has been all over the news including CNN, ABC etc... As a result of flushing all the toxins built up in your body your energy will naturally be higher.

This stuff is not rocket science. Don't eat crap for a week, and use a supplement has been proven to deliver great results. Using this plan people have loose between 2 and 20 pounds in just under a week.